hormones

i went for a jog just now with my earphones tucked, they keep falling off as i jog. i have not been on a run for a long, long time now, so now every joint is aching. is it always like this, is it true that once you've lost the momentum, once you've slowed down and eventually stop, the next beginning at the starting point will always be harder? but i pray that you will come back. come back already.
.
i was gripped by irritations of sorts for a moment, and i blame the [read title]